Burnout: A Partial Loss of Human Function

Despair renders a person inert.Inertia gnaws away at motivation,and in the space where motivation once lived,only postponed tasks accumulate.Internal monologues grow louder,while concentration dissolves.Nothing comes to hand,and even enduring a single day feels heavy. In such a state,normal social functioning can no longer be sustained.A person caught in cascading collapsewithdraws from ordinary communication,cuts off connection … 더 읽기

The Quiet Meaning of Now

What use is regret once everything has already passed,and what meaning is there in realization that comes too late? We should be grateful while we are still together,and remain faithful to this very momentso that fewer regrets may quietly settle in the heart. To be able to face one another now,to share our hearts,to feel … 더 읽기

On Humility

Regardless of age,regardless of how much experience one may have,when facing something never tried before,encountering trial and error is only natural.It is simply how learning works. Ignorance itself is not something to be ashamed of.What is truly shamefulis pretending to knowpropping up one’s pridewhile remaining unaware. Do not look down on others,and do not parade … 더 읽기

On Dopamine and the Illusion of Rest

After working so hard, I tell myself I deserve comfort.To soothe a wounded heart,I frame indulgence as a reward for stressan expensive restaurant, luxury goods,a trip, a stay at a high-end hotel. “This much extravagance is acceptable,”I whisper, persuading myself.But it is worth pausing to askwhether such spending is trulyan appropriate and efficient form of … 더 읽기